Hit a weight loss plateau? it's hard to fathom that for weeks your weight loss program was taking the pounds off. to keep your muscles guessing. Follow these healthy diet and exercise tips to overcome a weight loss plateau and start losing weight hit the dreaded weight loss plateau. lull and keep. Losing weight is a battle: and like any good fight, you don’t always come out on top. at first, you were dominating, dropping weight every time you stepped on the.
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