Jillian’s dvds got me into my weight loss journey. the first day i did 30 day shred, then i decided to start with 30 day shred to tighten and tone.. Felt great today. muscles actually weren't sore and i didn't slack off. definitely felt it after i was done day #2 today though. i figure i'll be most sore tomorrow. 30 day shred and weight loss? nrbrake posts: i'm wanting to start the 30 day shred as well though, once at the beginning of my weight loss journey.
Sept 2016 update: i've completed the insanity workout! i finally completed the jillian michaels 30 day shred and decided to share my results despite how. The ultimate before and after 30 day shred dedicated to the results people see from their journey through the 30 day shred. weight: 132.6 - a loss of 7. Today is day 12 in my weight loss journey and i took new photos today and made a new collage. but yesterday was weight in and i was so upset when i got on and saw 255.
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