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Send me your weightloss before and afters: (preferably email me please) email: contact@abigalekirsten (please also mention your permission for me to use your photo as inspiration to others on all my online links aka twitter, instagram, my upcoming website, facebook, youtube etc).. Studies tend to show that in terms of weight loss, diet plays a much bigger role than exercise. but when you look at people who've lost weight and are also managing to keep it off, exercise is important.. You will need real player. download it for free. bodyfatguide.com welcomes you to the body fat, diet, exercise and weight loss home page, where you have found a dependable guide through the maze of dieting misinformation, guesswork and quick fix rip-offs..
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