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Struggling to gain weight? you're not alone. seniors may face unique challenges to gain and maintain body weight, including medical conditions, loss of smell and taste sensations or low overall appetite. weighing less might not seem like a big deal, but being underweight can increase your risk of. Compared to younger adults whose main goal is often keeping their weight down, many seniors need to keep their weight up. with age, muscle mass naturally.... About two thirds of adults in the u.s. are overweight or obese. a weight control strategy can help you keep a healthy weight..
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