Isolation

Lets just say... cold and flu season isnt the greatest time to be working in a nursing home...


Several of our residents have come down with the stomach flu or an upper respiratory infection and had to be placed on isolation so it doesnt infect any of the other residents. This is easier said than done of course as the viruses continue to move through our building.


I ended up with a horrible cold that I have been battling for the past week. Its been even worse because I needed to be really careful what medicines I actually took. Dan ended up calling the doctor and they said that Sudafed and Robintussin would be okay and not hurt the baby. It made me uneasy, but I was so miserable I took it. Luckily I started feeling better less than a week later and got off the meds fast! Now if I can just make it through this pregnancy without getting the flu!
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Fish Steamed Over Vegetables

While pouring a very interesting albeit not very enjoyable tasting of red wines from the Languedoc (they have a tendency to smell like a barnyard in the summer, not my idea of delicious) I got into a conversation about wine pairings with one of the tasters on a subject that Ive never much thought about.  She was talking about  having just gotten into wine and how shes working on cellaring some wine.  However she is both a pescetarian (a vegetarian that also eats fish) and a lover of big red wines who was trying to come to terms with the fact she would never be able to pair all these great reds with an equally great meal.

I guess the whole "red wine with red meat, white wine with white meat" rule of thumb has become a bit too entrenched in the minds of starter winos.  And I say, rules?  Who needs them.  Do what you like.  If youre in the mood for fish and a red wine dont let the guy at the wine store who insists pinot gris is the only good wine to drink with white fish get in your way.  Of course a Cabernet and tilapia in a lemony sauce is going to be a little weird.  However pinot noir with a hefty fish like salmon is amazing.

So the other night when the fella and I were making this outstanding fish steamed over vegetables I tested out the red wine with white meat with good results.  The smooth, light bodied Castle Rock Pinot Noir from Geyserville, California had the right balance of gentle tannins and berry and stone fruit flavors to compliment the halibut steaks.  The steamed eggplant with the rich thyme and stewed tomatoes gave the fish enough heft that it could stand up to the Pinot.

Tada a red wine to pair with white fish.  It can be done.  And the recipe itself has the makings of a new favorite.  It was as easy as chopping up some vegetables and stirring it every once in a while.  And I cant believe I never thought of simply steaming fish over top of the veggies at the end, so much easier and waistline friendly than pan frying the fish.  Not to mention this is an excellent recipe to use, subbing in whatever random produce you have in the fridge.


Fish Steamed Over Vegetables

3 tablespoons oil
2 cloves garlic, minced
1 large onion, chopped
salt and pepper, to taste

2 medium zucchini, cut into 1 inch pieces
1 medium eggplant, cut into 1 inch pieces
1 medium pepper (any color), cut into inch pieces

2 medium tomatoes, roughly chopped
1 teaspoon fresh thyme
1/2 cup black olives

1 1/2 pounds white fish steaks (we used halibut)
1/2 cup fresh basil, roughly chopped

Put 2 tablespoons of the oil in a large deep skillet with a lid, over medium high heat.  Add the garlic and onion, sprinkle with salt and pepper.  Cook, stirring occasionally until the onions are soft.

Add the zucchini, eggplant, pepper and a but more salt and pepper to the pan,  Lower the hear to keep veggies from burning and cook, stirring occasionally for about 10 to 15 minutes or until eggplant is soft. 

Add the tomatoes, thyme and olives, cook stirring occasionally until the tomatoes begin to break up and create a sauce, or about 5 minutes.

Sprinkle the fish with salt and pepper then place flesh side down over the pile of vegetables.  Adjust the heat so that the sauce simmers then cover pan and cook from anywhere between 5 to 12 minutes or until a knife inserted to the thickest part of the fish meets little resistance.  Thin fish will be done in 5 minutes, my medium thick fish took 8 minutes.

Spoon a portion of the veggies to a plate then top with fillet of fish.  Sprinkle with a bit of fresh basil.

Original recipe from Mark Bittmans How to Cook Everything. 
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Lemongrass Steamed Fish

Over on the other blog I write for Ive been blathering about how much I love Asian markets and all the crazy ingredients that are to be found there.  Last week I wrote about all the crazy things I bought on my last trip through the Asian groceries of Madison and today I posted a delicious and easy soup recipe that I used to combine all the things I bought.   Now Tom Yum Kung soup is one of my favorite things to make. It seems complicated but it comes together super easily.

The only problem with a recipe like that and all the specialty ingredients is you are inevitably stuck with left over bits of things you have no idea what to do with.  Like lemongrass tends to come in big bunches but each recipe only calls for one stalk, so what to do with the rest?  Or you managed to track down lime leaves and galangal and they were kind of expensive so you dont want the rest to just rot, now what?

Steamed fish is the perfect solution.  Gather all the left over bits of Asian oddities and pile them on fish, wrap them up in parchment and you have an easy but creative dish that will save those stalks of lemongrass from going to waste.  It isnt pretty but its very tasty and with just enough spice to be exciting.


Lemon Grass Steamed Fish

2 fillets of swordfish or other meaty fish
2 dried red chili peppers, chopped
2 limes, zested
4 thin slices of galangal (or ginger)
2 stalked lemon grass, bashed up with the edge of a knife and cut into 2 inch lengths
1/2 cup sake or white wine
2 dashes of fish sauce

Preheat the oven to 400 degrees.

Cut two pieces of parchment paper a bit larger than your pieces of fish.  Pat dry each fish fillet and season with salt and pepper on both sides before putting each piece of fish on a square of parchment.  

Sprinkle the top of each piece of fish with chili pepper, lime zest, galangal and lemongrass.  Now comes the interesting part.  Using string or staples gather together the parchment so that the fish is wrapped up like a present with just a small opening at the top of the packet.  When the fish is secured in the parchment, carefully pour 1/4 cup of sake into each wrapped up piece of fish.  Then drizzle in just a little bit of fish sauce to each fish packet.

Bake for about 20 minutes or until a knife stuck into the fish meets little resistance.  Be careful unwrapping the fish so that you dont get burnt by the steam.  

Modified from an idea in Suzanne Pirrets The Pleasure is All Mine.

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