Breakfast

Avocado and Eggs Over Whole Wheat Artisan Bread

Protein and carbs--best way to start the day.

Mid Morning Snack

Plain nonfat Greek yogurt with blueberry sauce

Nonfat plain Greek yogurt with homemade blueberry sauce (organic blueberries and all-natural brown cane sugar)

Lunch

Stir Fry Ground Pork and Veggies Mixed with Organic Quinoa

Afternoon Snack

Smoked Salmon with Goat Cheese or Organic Cream Cheese and dey thyme

Dinner

Lobster Avocado Cilantro Salad

Mix lobster (or shrimp) with avocado, cucumber, cilantro, lime juice, extra virgin olive oil, sea salt and balsamic vinegar, and enjoy!

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Breakfast

Scrambled Eggs, Whole Wheat Toast and Sliced Kiwi

Scrumptious protein, hearty grain and sweet fruits, what else do you need?

Enjoy the healthy breakfast!

Mid Morning Snack

Mediterranean Snacks Parmesan Garlic Baked Lentil Chips

Oh these lentil chips were so good! They were crunchy, flavorful and full of goodness. If you like snacking on chips, youll like these.

Find them here.

Lunch

Chicken Sandwich with Apple Slices and Smoked Provolone, in Whole Wheat Artisan Bread

Whenever I feel like splurging on baked goods, I buy a loaf of freshly-baked Artisan bread from the local grocer. It tastes fresh and delightful, and is great for sandwich-making.

Todays sandwich was made with whole wheat Artisan. I packed the sandwich with all-natural chicken breast meat, provolone cheese and fuji apple slices. The sandwich had a sweet and smokey flavor, as well as a crunchy bite. The ingredients sound unusual but worked well together. I think youll enjoy it.

Afternoon Snack

Cucumber Slices with Roasted Garlic Hummus Dip

Todays clean eating snack was protein-rich and tasty. Ive always enjoyed a stack of fresh and crunchy cucumber with creamy, flavorsome hummus.

You can get hummus from any grocery store, but if you make your own, try this easy recipe.

Dinner

Stir Fry Pork with Maple-Mustard Glaze (recipe here)

A sweet and tangy glaze is a great sauce for pork. Made with organic pork, this awesome clean eating meal is a fantastic idea for dinner.

If you like pork, youll love this maple- and mustard-flavored version.

Find recipe at Clean Eating Dinner.

Hope you enjoyed todays Clean Eating Weight Loss Meal Plan.

Dont forget to visit www.cleaneatingrecipesblog.com for more clean and healthy recipes.

See you next time.

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Breakfast

Chicken or Egg Salad Stuffed Avocado Boats


These can be eaten as both breakfast and lunch. For breakfast I prefer using eggs. The boats are easy-to-make and taste great. They make a healthy and low-carb breakfast.

Find recipe recipe at Clea Eating Breakfast with Avocado.

Mid Morning Snack

Organic Plantain Chips (try these)

Plantains are similar to bananas in both appearance, texture and nutritional value but are denser than bananas and contain more vitamins, fiber and potassium than bananas do.

Plantain chips are crunchy and sweet. Inka Crops Plantain Chips (seen below) are what I recommend. They are roasted and sprinkled with just a dash of salt, and are all natural with no trans fat or hydrogenated oil.

If you crave something crunchy for a snack, instead of potato chips or Doritos, try plantain chips. Theyre equally delicious but much healthier.

Try: Inka Chips All Natural Gluten-Free Plantain Chips

Lunch

Chicken Cucumber and Dill Salad

Simple and light, this salad was crunchy, flavorful and delightful. Attempt it at Clean Eating Salad. Youll enjoy this refreshing dish.

Photo credit by Best Clean Eating Recipes.

Afternoon Snack

Bear Naked Real Nut Energy Bars

When in need of a quick snack, I go for healthy snack bars like todays Bear Naked Real Nut Energy Bars that are not only crunchy and delicious but are also free of preservatives, hydrogenated oil, artificial ingredients and cholesterol.
They also come in various flavors, and my favorite is peanut butter.
If you havent tried them, you absolutely should. Get them at Bear Naked Healthy Snack Bars.

Dinner

Taco Lettuce Wraps

While browsing Pinterest I found this amazing lettuce wrap recipe from i heart nap time. Not only are the wraps creative, they are also full of flavor and fun to eat. To make these even cleaner, I would use organic lean ground turkey.

I loved them and hope you do too. Find recipe at Taco Lettuce Wraps.

Photo credit goes i heart nap time.

Thank you again for visiting todays Clean Eating and Weight Loss Meal Plan.

I hope you liked todays healthy clean eating ideas.

I also hope you come back soon.

Have a great weekend!

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