Breakfast

Egg Avocado Wrap (recipe here)

This was a scrumptious wrap full of protein, calcium and omega-3. It was also easy and quick to make. I think youll enjoy this healthy breakfast wrap.


Get recipe at Healthy Breakfast Recipe.

Mid Morning Snack

Simple Truth Organic Dried Mango Slices

No sugar and no preservatives; just sweet, supple mango slices. Theyre super yummy and much better than candy.

Lunch

Loaded Chicken Salad with Guacamole (from Jo Cooks)

What a delicious sandwich to try! Full of protein and flavor. loved this recipe. you should try it.

Find recipe at Jo Cooks Chicken Sandwich.

Photo credit goes to Jo Cooks.

Afternoon Snack

Pop Chips (from here)

These taste so good! Theyre light, crispy, popped to preserve nutrition, and have no artificial ingredients. If you need a quick yet healthy snack, these pop chips make fantastic choice.

Get them at Pop Chip.

Dinner

Baked Lemon Salmon with Creamy Dill Sauce (from Cooking Classy)

Cooking Classy is a wonderful site that offers healthy, traditional recipes rich in flavor and nutrition. Tonights salmon dinner exemplifies Cooking Classys delicious, nutritious meals.

If the idea of salmon in creamy dill sauce doesnt entice, I dont know what does. Find recipe at Cooking Classys Baked Salmon in Creamy Dill Sauce.

Photo credit by Cooking Classy

Thank you for your time.

I enjoyed todays Clean Eating and Weight Loss Meal Plan, and hope you do too.

Dont forget to sign up for email notifications to receive daily meal plans.

Have a wonderful day!

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Breakfast

Cheesy Egg Scramble Over Whole Wheat Bread

I used feta cheese for this particular egg scramble, but you can use any type of cheese you want. This clean eating breakfast was packed with protein and wholesome carbs, and was a fantastic way to start the day.

Mid Morning Snack

Trader Joes Roasted and Salted Marcona Almonds with Rosemary

Isnt rosemary one of the tastiest herbs? And who doesnt like roasted and salted almonds.

These made the perfect clean eating snack! They were filling, wholesome, and full of flavor. If you havent tried them, you must.

Find them at Trader Joes Marcona Almonds.

  
Lunch

Curry Pasta Salad (recipe here)

Because curry and sweet mix well together, I decided to create an easy healthy pasta salad recipe using madras curry powder and organic apples. The mix tasted great, and the salad made a fantastic clean eating lunch.

If you want to try it--and I recommend you do--find recipe at Clean Eating Pasta Salad.

Afternoon Snack

Apple and Avocado Slices

Dinner

Baby Kale Salad with Grape Tomatoes and Colby Jack Cheese

Love baby kale! Its crunchy, refreshing and full of vitamins. Because kale tastes a little bitter, I added grape tomatoes to sweeten up the salad. Then, I introduced cheese for extra calcium and protein. This combination became a lovely clean eating dinner.

If youre in search of a good dressing, Briannas All-Natural Poppy Seed Dressing is an excellent choice. Made with all natural ingredients, its sweet, tasty and good for you.

Get it Briannas Poppy Seed Dressing.

Thank you again for visiting!

For more easy healthy recipes for clean eating diet, visit www.cleaneatingrecipesblog.com.

For a great clean eating resource, check out Clean Eats by Alenjandro Junger M.D.

 
See you next time.

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Yum

A clean eating lunch shouldnt be complicated.


Few people have time during lunch for extravagant meals and clean eating ideas. If youre constantly on-the-go and are looking for a quick bite, then you might appreciate the easy healthy lunch ideas below. 

I understand that the suggestions arent special--and are certainly something you can easily think of yourself. However, when youre too busy to think healthy, you can certainly draw ideas from todays post. Also, the choices are tasty, and we all like that.

I hope you enjoy todays clean eating lunch ideas, and incorporate them into your daily weight loss meal plan.

1. Grilled Egg and Cheese Sandwich

Using whole wheat bread and all-natural cheddar, cook up a regular grilled cheese sandwich, except add eggs in the middle.

This was scrumptious and protein-rich--and certainly quick and easy.

2. Turkey and Cheese Sandwich with Whole Wheat Bread

Isnt turkey and cheese sandwich an all-time favorite? If you want to, add mayo with safflower oil to make this classic sandwich even cleaner.

3. Spinach Ravioli

Nowadays, veggie pastas sold everywhere. A hearty plate of plump spinach ravioli is always a quick and healthy idea for clean eating.

4. Ground Turkey and Quinoa Stir Fry

Abundant in nutrients such as fiber and vitamins, quinoa has become one of the most popular grains. Because its texture is easily digested, its also an essential grain for a gluten-free diet. 

I like quinoa for its health benefits, but love the way it tastes. Its hearty, wholesome and scrumptious--and can be cooked in so many ways.

Todays ground turkey and quinoa stir fry was an alternative way to make quinoa, but it was delicious. It took little time and tasted awesome. You should absolutely try it!

5. Hard Boiled Eggs with Herbs Over Whole Wheat Toast

If youve little time to prepare a healthy lunch, just top hard boiled egg slices over toasted whole wheat bread. Add flavor with a mixture of dry spices like thyme, pepper and paprika. I promise this was tasty!

Thanks for visiting Clean Eating Weight Loss Meal Plan today!

I hope you found great ideas for easy healthy lunches.

See you next time!

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