Yum

Breakfast

Organic Oatmeal with Banana Slices, Cinnamon and Real Organic Maple Syrup

We recommend Coombs Family Organic Maple Syrup

Mid Morning Snack

Brads Raw Sweet Potato Chips

Get them here.

Lunch

Butter-Seared Shrimp in Balsamic Vinaigrette, Whole Wheat Toast and Tomatoes on the Side

Afternoon Snack

Grapes

Dinner

Herb-Rubbed Broiled Chicken Breast with Steamed Green Beans on the Side

Thanks for your time!

To conveniently receive new meal plans, please sign up via email above.

Hope to see you next time!

Read More..

Yum

A HUGE misconception about the clean eating diet is that clean eating meals, or weight loss foods in general, require fancy, exotic ingredients and complicated steps to make.

In reality, a clean eating diet is simple: use as little processed ingredients as possible, and make quick and easy meals. For these reasons, clean eating has gained much popularity in the last few years. Its simple, tasty and creates a healthy lifestyle. Whats not to like?

Clean eating diet can also help you lose weight, because eliminating processed ingredients eliminates refined sugar, hydrogenated oil and all the harsh artificial ingredients that induce weight gain. By simplifying your meals, you reduce unnecessary calories--and most of them develop into fat.


Todays healthy lunch and clean eating recipe reflects just the simplicity that defines clean eating.

With only five ingredients, this juicy, delicious and completely clean sandwich was a pleasure to both make and eat.

Plus, it took less than five minutes to make. We all like that, dont we?

Healthy Lunch Recipe: Avocado Tomato Open Face Sandwich

Ingredients:
- 1 piece of whole wheat bread, slightly toasted
- 1/2 avocado, peeled, de-cored and sliced
- 2 slices of tomato
- 1 slice of all-natural swiss cheese
- 2-3 leaves of basil, broken
- 1 tea spoon of extra virgin olive oil and 1 tea spoon of organic balsamic vinegar (optional)

Directions:
1. Slice toast in halve, and lay each piece on a plate.
2. Stack swiss cheese, avocado slices and tomato on top. 
3. Splash basil leaves. Then drizzle olive oil and balsamic vinegar, if you choose to use them.

Thats all. Now enjoy each bite.

Thanks again for coming by Clean Eating Weight Loss Meal Plan!

I hope you enjoy todays Healthy Lunch Recipe.

(I think you would if youre an avocado-lover.)

I also hope to see you next time!

Read More..

Breakfast

Whole Wheat Bread with Honey Ricotta Cheese, Topped with Strawberries and Organic Chia Seeds

Mid Morning Snack

Go Raw Ginger Snap Sprouted Cookies

Certified gluten-free, wheat-free, vegan, soy-free, GMO-free, with no transfats, nuts, sugar or oil, and is completely draw and dehydrated.

Find them at Go Raw Ginger Snap.

Lunch

Whole Wheat English Muffin with All Natural Peanut Butter and Raisins, Banana Slices on the Side

Using TEDDY ALL NATURAL SMOOTH PEANUT BUTTER.

Afternoon Snack

Fresh Kiwi Slices

Dinner

Chicken Mushroom Stir Fry Over Organic Quinoa.

Find recipe at Clean Eating Dinner.

Thanks again for visiting!

Enjoy todays meal plan.

And feel free to return for more.

PRODUCTS USED IN TODAYS CLEAN EATING MEAL PLAN

Read More..