Apparently Im on a bit of a crepe kick. Probably because they are the only vaguely bread like food I can have on this elimination diet. 

This time I went savory with chickpea flour crepes, pesto, and smoked salmon.  The fella and I were both really surprised by how delicious I was able to make these while still keeping them hypoallergenic.  The crepes themselves were ridiculously easy and a nice compliment to the salmon.  The pesto which I used pumpkin seeds in instead of pine nuts rounded out the flavors nicely.  Best of all this recipe is totally weight loss phase friendly for the French Diet.  Since it involves bean flour you can put whatever youre in the mood for in these.  So go crazy!

Since Im only cooking really simple foods that dont usually require any sort of recipe Im going to try to stop neglecting this blog so badly and just post pictures of my food to prove that I really am eating well while on such a restrictive diet.  Well see how long I can keep up that promise.

Chickpea Crepes 

1 cups chickpea flour (easily found in Indian groceries)

1 1/4 cups water

dash of salt

2 tablespoons olive oil

Whisk together all ingredients.  Heat a large non stick pan over medium heat.  When hot, spray with cooking spray and drop 1/4 cup of the crepe mix into the pan, quickly sliding around  the pan to spread out the crepe as thin as possible.  Cook for 30 seconds.  Flip and cook for 90 seconds on the other side.  Repeat with the rest of the crepe batter.

I topped my chickpea crepes with a handful of spinach, a slice of avocado, some sprouts, a drizzle of pesto, and a couple pieces of smoked salmon.  This would also be amazing with cream cheese or creme fraiche, smoked salmon, watercress, and cucumber.  (Someone eat that version and tell me all about it since I will never be able to.)

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Photo by fellow wine lover Stephanie A Jones

Yes, Lindsay its true.  Starting on Monday Im going to being sharing my food blogging prowess on another site called Forkful of News  with a handful of other food loving ladies and gentlemen.  You know just in case you werent getting enough of my gluten free, sugar free, low carb ramblings here, now you will know where to find more of them.  

It is run by Lindsay of Wasted and local theater writing fame.  I will be joined by Jacob (who is known as "the chef" around here) among others that Im excited to get to know better or encounter for the first time.  It will be a mostly Madison WI centric blog about mostly healthy but always exciting eating with all seven of us sharing our very different perspectives on food. 

Ill mostly be posting about stuff that doesnt fit in the theme here.  Non-Montignac friendly meals, local restaurant reviews, my adventures in trying to be gluten free in the often clueless Midwest.  It will be a fun change of pace.  So come check it out, meet my fellow bloggers, and see what Im up to over there every Monday.

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This soup is autumn in a bowl. Its filling, warm, healthy and involves pumpkin. What more could you ask for? Oh its also embarrassingly easy for such a tasty dish.

Im not usually excited about cooking that involved pouring things from cans and the spice cupboard, adding heat and eating. But sometimes thats all you have the energy for, and this is the perfect thing to make while in one of those moods and still having a great dinner no one will realize you put nearly no effort into. And those cinnamony roasted pumpkin seeds I made the other day are a amazing on top of this.

The chef and I decided this soup is pretty great but its probably missing bacon. It needs a little something extra to amp up the flavor and take it from yummy to out of this world. Oh darn guess Ill have to cook it again and experiment with adding bacon next time. Unless someone wants to do that arduous task and let me know what happens.

Pumpkin Black Bean Soup

2 cans black beans (15 oz each), drained and rinsed
1 can (14.5 oz) diced tomatoes
4 cups vegetable broth

4 Tablespoons olive oil
1/2 cup red onion, chopped
2 garlic cloves, minced
1 Tablespoon ground cumin
1 1/2 teaspoon kosher salt
1 teaspoon cinnamon
1 teaspoon allspice
1/2 teaspoon ground black pepper
1 teaspoon cayenne pepper

1 can (16 oz) pumpkin puree
3 Tablespoons balsamic vinegar
Baked pumpkin seeds, for garnish

In a food processor puree the beans and tomatoes with half of the vegetable broth.

Warm oil in a large pot then sauté red onion, garlic, cumin, salt, cinnamon, allspice, pepper and cayenne on medium heat until onion and garlic are brown; about 3 minutes.

Add pureed ingredients, pumpkin and the rest of the broth to the pot. Simmer uncovered until thick, stirring often and scraping the bottom, about 40-45 minutes.

Before serving stir in balsamic vinegar. Garnish with baked pumpkin seeds.

Original recipe from Noble Pig blog.

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This is one of those recipes that is so fundamentally simple it seems like it couldnt possibly be that great. The fact that when its finished cooking it looks like a pot full of orange mush doesnt do it any favors either. But once you top it with a few crumbles of feta and almonds this soup shows what its all about.

I certainly didnt think I was going to like this soup as much as I did. It seemed like something this mushy was going to be a chore to eat and wouldnt be very yummy but it showed me how wrong I was. It is warm and filling and perfect for fall low maintenance low fat cooking. It was great the first day and just kept getting better as left overs. Those lentils suck up moisture though so keep some extra stock around to thin out the left overs the next couple days.

Think while I curl up under a blanket this afternoon Im going to start another pot of this.

Red Lentil Soup

2 tablespoons extra virgin olive oil
1 onion, chopped
3 shallots, chopped
1/2 teaspoon red-pepper flakes

6 cups good-tasting vegetable stock (or water)
1/2 cup brown rice, picked over and rinsed
1 1/3 cup red lentils, picked over and rinsed

slivered almonds, toasted
black oil cured olives, chopped
feta, crumbled

In a big soup pot, over medium heat, combine the olive oil, onion, shallots, and red pepper flakes. Let them brown, and caramelize a bit, stirring occasionally.

Stir in the broth, bring to a boil, then stir in the rice. Simmer for about 30 minutes or until the rice is about half cooked then add lentils four about another 10 minutes or until both rice and lentils are very tender, and not at all toothsome. By this time, the lentils will have collapsed into a thick slop of sorts. If you need to add more water/broth at any point do so a splash at a time, until the soup thins out to the point you prefer.

Unless you used a salty broth, you will likely need to salt generously, until the the soup no longer tastes flat. Serve each bowl topped with almonds, olives, feta, and a slight drizzle of olive oil if you like.

Original recipe from 101 Cookbooks blog.

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The only thing sexier than this beautiful little molten pile of chocolate is the woman who wrote the recipe.  

Suzanne Pirret is what would happen if Nigella Lawson and a sultry sex writer got together and decided to write a book.  Shes my food writing hero.  She is hot and funny and totally engaging.  Not usually words one uses when describing a cookbook but this one is all those things and more.  Then again I suppose hotness its to be expected from someone wearing a form fitting white dress and 6 inch Louis Vuittons on the cover of a book called The Pleasure is All Mine.  Get your head out of the gutter, its a book full of fancy but easy recipes for one because eating alone is no reason not to treat yourself well.

Seeing as Ive been obsessed with this book as of late Ive already shared her recipes for TomYum Kung Soup and Lemongrass Steamed Fish.  But I wouldnt be able to live with myself if I didnt write about the best recipe in the entire book.  It of course involves chocolate and is insanely decadent.  That didnt stop me from making this luscious melty mouth filling treat over a dozen times last week in order to experiment with getting the sugar free version of the recipe perfect.  It was tough but I made it through.  This is the type of rigorous testing I suffer through just for my loyal blog readers.     

In the end I came up with a gluten and sugar free recipe that is so good I couldnt tell the difference between the one that had sugar and the one that didnt.  I have to warn you though Suzanne Pirret says this is a single serving treat, unless youre immune to high doses of sexy chocolate induced caffeination you might want to find someone to share it with.  Or not who am I kidding its too good to resist eating the whole damn thing.  

If you want to make the sugary version or need help figuring out how making this cake works check out this video for the recipe and watch Suzanne Pirret work her magic.  Someday Ill be the type of person coordinated enough to wear a designer dress and high heels while working with chocolate.  Or at least I can dream.

Chocolate Lave Cake

3 ounces unsweetened dark chocolate

1 tablespoon butter (soy butter also works nicely)

3 teaspoons fructose

1 egg

 1 tablespoon almond flour

1 dash sea salt

unsweetened cocoa powder

drizzle of agave nectar

Preheat the oven to 360 degrees.

In a small sauce pan over low heat very slowly melt the chocolate.  When chocolate starts to melt, briefly remove pot from heat and stir, then place back on heat to further melt.  Repeat the process until chocolate is completely melted and set aside to cool a bit.

Melt the butter in a small mixing bowl then whisk in fructose and egg until well combined.  Slowly begin to drizzle in the melted chocolate, whisking as you pour.  You want to add the warm chocolate a little at a time so it doesnt cook the raw egg.  The mixture should be very stiff and thick at this point, too dense to stir easily and that is the perfect texture.

Add in the flour and salt and stir once again briefly. 

Grease a small ramekin then sprinkle the inside with cocoa powder.   Tap the sides of the ramekin to remove any excess powder then pour the batter into it.  Bake for 9 minutes.  Dont over cook!  

When the cake is done cooking it should be firm on the outside but liquid on the inside.  If you tip the cake over a plate and it slides out its done.  Drizzle with agave nectar or top with ice cream to take an edge off the bitterness of the chocolate.

Modified to be sugar and gluten free from a Suzanne Pirret recipe in The Pleasure Is All Mine.

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 Photo by Steve Apps of the State Journal.

The interview I did with my foodie friend Lindsay for the local newspaper here in Madison just went up today.  As you may know May is Gluten Free Awareness month so she talked to me and a couple other people in the Madison gluten free community about our experience of going without wheat.  And the most important part of the whole thing of course was the food. 

I cooked four different very photogenic loafs of bread that the papers photographer did a great job of capturing.  Ill post the recipe for the banana cardamom bread I reverse engineered from the fellas favorite gluteny recipe next week.  The other three recipes are from some of my favorite gluten free bloggers so be sure to check those out in the article as well.

It was a fun experience.  Now that people know what Im doing over here I better get back to some serious blogging.  But after all that baking I need some time off from making bread.  Im all breaded out.

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Unless you are very lucky or have been living under a rock you may have heard of the new sandwich Kentucky Fried Chicken recently released called the Double Down.  It is two breaded chicken patties (or you can get the grilled version if youre watching your girlish figure), bacon, cheese, and the frightening sounding Colonels sauce which is basically spicy mayo.  No bun, no bread, instead it gets wrapped up in a baggy so the copious amounts of grease dont roll down your sleeve.  Sounds great, right?

It has been impossible to ignore especially as a serious foodie.  At least once a day someone is talking (okay usually rending their hair at the creations ick factor) about this sandwich.  The Jamie Olivers of the world are declaring it the food equivalent of the apocalypse and basically acting like it will be the down fall of civilization.  While the Anthony Bourdains shrug at its impressive caloric content while admitting that it kind of looks like it would be fun to try just once.

I fall somewhere in the middle.  It is a rather unnecessary calorie bomb and the world doesnt really need another bit of junk food.  On the other hand people already eat crap and this actually isnt near to the worst thing you can get in the world of fast food.  Its kind of impressive actually how much press this silly breadless sandwich has gotten and though they are a bit late to the trend it was nice to see a low carb option being marketed.

But mostly Im just sick of hearing about it.  So after an acquaintance of mine ate one and lived to write about it I decided I would make a Double Down that I could eat.  It would be my protest against fast food to try to make a less coronary inducing version of this monstrosity.  The joke was on me however.  By trying the old low carb meat dredging trick of substituting ground nuts for breading  I may have actually made a sandwich even worse for you than the original.  Now that is impressive!

I did however make it will all organic and gluten free ingredients which is not something you are ever going to find in a fast food restaurant any time soon.  So with that small victory I will admit the most embarrassing part of this whole qualifier heavy post is this... 

This was one of the most delicious things I have ever eaten!

There I admitted it and as an proponent of healthy eating I shall now hang my head in shame.  The thing is though, Michael Pollan is right, if you are going to eat something this bad for you then you should make it for yourself for two reasons.  One is you can control the quality of the ingredients, limit the calories where possible and if you have to take the time to prepare it you cant impulse eat it.  And secondly after you learn what goes into certain things and how gross and greasy they are you will never ever want to put them in your mouth again.

For example I decided to make homemade mayonnaise for this recipe because I never had before and didnt want to buy a tub of it at the store.  Like so many things Julie Child makes it sound so freaking easy.  This woman had to have the arms of an ox because halfway through the process the fella and I were all out of arm strength in all of our combined appendages.  And after whipping a cup and a half of oil into two egg yolks I realized how sickening mayonnaise is, now that I really truly know what goes into it I have no desire to ever consume it again. 

Which is how I ended up feeling about this entire experiment; it was a fun adventure but I will never do it again.  In fact if I had to suggest to someone how to make a less evil Double Down I would say add some cayenne to the breading, skip the bacon and go light on the cheese.  The mayo and the bacon added nothing to the sandwich.  I know, its blasphemy to speak poorly of bacon but hear me out. 

The fake KFC seasoning mixed in with the ground pecans were what really made this a treat.  That was the truly delicious part and the copy cat blend of spices did taste amazingly like how I remember the real Kentucky Fried Chicken tasting.  So I would perhaps bread chicken that way again in the future.  The other crazy piles of stuff on this sandwich and the extra chicken breast are really just for show.  And it succeeded, we now how far KFC is willing to go to get press.  It worked, were talking about them, even I gave in to the trend.  Darn it.

Organic Gluten Free Low GI Double Down Insanity

1 cup finely ground pecans

1/2 teaspoon paprika

1 teaspoon garlic salt

1 teaspoon onion salt
1/2 teaspoon dried oregano
1/2 teaspoon dried rubbed sage
1/4 teaspoon dried powdered rosemary
1/4 teaspoon dried powdered thyme
1/2 teaspoon dried parsley
1/2 teaspoon salt
1/2 teaspoon ground black pepper

1 egg 

1/4 cup rice flour

2 large chicken breasts

4 tablespoons oil

4 pieces of cooked bacon

4 slices of cheese (I used organic goat "cheddar")

2 tablespoons of spicy mayo (recipe to follow)

Using a spice or coffee grinder, finely chop the pecans.  They will turn wet and sticky very quickly while being ground so make sure to watch their consistency so that you dont end up with pecan butter.  Also use the grinder to powder any of the spices that arent already ground.  Mix the spices and the ground pecans in a shallow bowl.

Whisk the egg in another shallow bow and set aside.  Place the rice flour in yet another shallow bowl.

Using a mallet pound the chicken breasts until they are an even thickness, about 1/4 inch.  You should have two very large mostly flat chicken breasts.  Cut each into 2 equal sized pieces so that you now have four pieces of thin chicken breast.

Warm the oil over medium high heat in a non-stick pan while you batter the chicken.  First dust the chicken breast with the rice flour.  Next coat the chicken in the egg.  Lastly dredge the chicken in the pecan and spice mixture until well coated.  When the oil is warm pan fry each piece of chicken, trying to avoid burning the pecan coating by flipping the chicken often and keeping the temperature low.  Cook until the inside of the breasts are cooked through then set aside.

Place two chicken breasts on a plate to beginning assembling the sandwich. Place two slices of bacon and  2 pieces of cheese on one of the chicken breasts and 1 tablespoon of the mustard on the other breast.  Fit the two prepared chicken breasts together like a sandwich.  Repeat with the remaining ingredients to make the second sandwich.

Copycat KFC seasonings from this website.

Spicy Mayo

1/4 mayo (make your own or from a jar if you like)

1/2 teaspoon cayenne

1/4 teaspoon paprika 

In a small bowl mix everything together well.

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Below are some notes about the highlights of this diet.

I do recommend purchasing the book because it provides concise and informative explanations for the various parts of the diet as well as information about how metabolism is supposed to work. It also has recipes you can eat on the diet =)

$15.48 online
http://www.barnesandnoble.com/w/the-fast-metabolism-diet-haylie-pomroy/1113745604?ean=9780307986276

There is also an app for you iPhone users.

$1.99 app store
https://itunes.apple.com/us/app/fast-metabolism-diet-app-customized/id626362411?mt=8

However the reviewers say it is only partially useful and still needs many updates.

3 PHASES

You go through these phases every week for 4 weeks (28 days)

Phase 1 - Unwind
Stress and Calm the Adrenals
Days 1 and 2


Phase 2 - Unlock
Stored Fat and Build Muscle
Days 3 and 4

Phase 3 - Unleash
The Burn - hormones, heart, and heat
Days 5 and 7

What is happening?

Step 1: Take your food and turn it into energy

Step 2: Release stored fat

Step 3: Turn newly released stored fat into energy

Phase 1 Food

This is the high-glycemic, moderate-protein, low-fat phase.

- three carb-rich, moderate-protein, low-fat meals

- two fruit snacks

Phase 2 Food

This is the very high-protein, high vegetable, low-carbohydrate, and low-fat phase.

- three high-protein, low-carb, low-fat meals

- two protein snacks

Phase 3 Food

This is the high healthy-fat, moderate-carbohydrate, moderate-protein, low glycemic fruit phase.

- three meals

- two healthy-fat snacks

THE RULES

The Dos

1. Eat 5 times a day: 3 meals 2 snacks

2. Eat every 3 to 4 hours unless you are sleeping.

3. Eat within 30 min. of waking. Every day.

4. You must follow the meal plan for 28 days.

5. Stick to the foods allowed for each phase. Religiously.

6. Follow the phases in order.

7. Drink half your body weight in fluid oz. of water every day.

8. Eat organic wherever possible.

9. Meat choices must be nitrate-free.

10. You must exercise 3 times a week, according to the phase.

The Donts

1. No wheat. 

(what?!)

2. No corn. 

(aw... that buttery salty goodness)

3. No dairy. 

(no!!! my ice cream and yogurt!)

4. No soy. 

(sauce? but I cook with it all the time!)

5. No refined sugar.

(i saw that coming)

6. No caffeine. 

(NOOO! here comes the coffee withdrawal)

7. No alcohol. 

(this... will be a test... I love my cider)

8. No dried fruit or fruit juices. 

(I will miss my morning OJ)

9. No artificial sweeteners. 

(We can use Stevia still... even if it does taste funny)

10. No fat-free "diet foods" 

28 days later...

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It started innocently enough with my 3 jalapeño curry, the fella amped it up with 4 Serrano in his pea and paneer dish and the chef shamed us with this evilly delicious soup. There were 5 unseeded habenaros involved. I think it is safe to say I will not be continuing the spicy cooking challenge by making a jerk sauce with 6 Scotch bennet peppers. Im okay with letting Jacob win, he is after all the professional.

The really amazing thing about the soup was that not only was it hot but it was tasty as well. Yes it made us all cry in the very best way while clutching our beers (mine sorghum from Red Bridge and theirs Founders wet hopped seasonal) but it also had great flavor. The habenaros open up every taste bud you never knew you had to all the other things going in the soup. Citrusy lemon grass, salty fish sauce, herbal cilantro, creamy coconut milk. They all work together to make something amazing.

Were all crazy people who like spice so the heat wasnt a problem for us. If you arent up for that much spice you can put in less peppers or cook some of the heat off of them by frying up the onion puree which will cut the spice a bit. And if the spice is still too much in the finished product you can do what we resorted to and pour it over some brown rice and toss in some paneer to add something to compete with the habenaros.

Spicy Coconut Milk and Mushroom Soup

1 1/2 cups mushrooms, chopped
2 tablespoons oil
2 medium onions, chopped

3tablespoon lemon grass puree
1teaspoon fish sauce

5 cloves of garlic
1-inch piece of ginger, peeled and roughly chopped
5 habenaro peppers, seeded

3 cups coconut milk
6 Cubeb peppercorns, ground (1 teaspoon of regular pepper and a pinch of clove would work fine)
2 1/2 cup chicken stock
3 tablespoons cilantro, chopped (mint or basil will work as well)


In a pot heat oil over medium heat then add mushrooms and one of the chopped onions. Cook until browned. Add lemon grass and fish sauce.

Puree remaining onion, garlic, ginger and habenaros in the food processor. Add in one cup of the coconut milk and puree until you have a paste. If you want to lesson the heat of the soup sauté this puree until the onions are no longer raw before adding to the pot with the mushroom mixture.

To soup pot add remaining 2 cups of coconut milk, peppercorns, and chicken stock and bring to a boil.

Add cilantro and simmer soup for 5 minutes. Serve over brown rice with paneer or tofu to cut spice if needed.

A purely original Jacob Schenk recipe.

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This is revenge soup and boy was it tasty.

See a year or so ago I worked at a not great Mexican...er oh so sorry, my bad...South Western restaurant here in Madison. The menu at the place hasnt changed in over 10 years and the cafe part of the place grossed about 20 bucks a week, if that gives you a hint of the culinary bleakness of this supposed dining establishment. Since there were no customers to speak of and I wasnt allowed to help with tables in any way shape or form I had a lot of time to eaves drop and chat with co workers.

So though the menu was unpalatable and often the cause of gastroenterological distress the owner managed to have a seriously bloated ego about his cooking skills. One day he had the whole staff ooing and ahing at some canapés he had made out of the French Laundry Cookbook as he pointed back and forth to the picture in the book and his creation. Much brown nosing occurred in the form of “it looks better than the picture” and so on and so forth.

After an 8 hour shift of making one latte and then repeatedly cleaning every square inch of the espresso machine to stay busy I was less than impressed. I did however peak at the book once he was gone. Its a beautiful book with very very fussy recipes which I suppose for a lot of people is a big thing. When he came back to claim the book and stared at me with the disapproval reserved for the lone employee than refuses to be a sycophant I was looking at a recipe for some fancy chocolate cake. I blurted out something about wanting to give it a try.

“Well dinner there costs hundreds of dollars there you know. My wife and I ate there on our honeymoon.” These and many other details I was supposed to be impressed by sailed over my head to which I replied, “No I mean it would be fun to cook.” He looked at me like I had peed in his crème Anglaise, scoffed while snatching away the book and walking away saying something about that being doubtful under his breath.

The end of my tenure at this particular restaurant was as needlessly dramatic as this mans food was horrible so Ive held a bit of a grudge. And you can ask the fella I hold grudges for life. Im still mad at a boy who tried to pull my pants down on the playground in kindergarten for example. So when I was looking at cookbooks at the library and found the French Laundry book I knew I had to cook something out of it just to prove my old boss wrong by cooking something fabulous from it. Not that he would ever know of course nor would he care but I wanted to put that energy into the universe and end this grudge Ive been holding. A perfect “I told you so” moment that would end in me and the fella eating something nice for dinner.

Looking through the book now that I know how to cook and spend time with a chef I was able to see that the French Laundry isnt even that special. I eat better most nights of the week albeit sans caviar and foie gras. Not to mention none of those desserts were going to gluten free friendly even after heavy modification. So instead I went in search of a hoity toity recipe that would put to use some of this bottle of truffle oil I have and worry about spoiling while it sits in the back of my cupboard. In the process I found a recipe for pea and truffle oil soup. And since I was on a soup kick it seemed perfect.

It is sadly however not spring so finding English peas to shell and cook to perfection following all Thomas Kellers fussy instructions was not going to happen. So I bought frozen peas and carried on from there. It turned out to be a genius move seeing as his complicated instructions end in flash freezing the peas and then pureeing them so I just thawed the peas and went on with the recipe from there.

It was a lot of work and not really worth the effort for the end result. Forcing pea puree through a sieve has got to be up there with child birth on the scale of long difficult and painful life experiences. It did however make for a very creamy soup. And a very beautiful green soup as you can see from the picture that hasnt been color edited. Plus it was a good excuse to make Parmesan crisps which are as fun to make as they are tasty and I really enjoyed my truffle tinted green soup sipped from a mug with a crispy thin bit of cheese.

So there you have it, revenge soup. In your face snotty restaurant owner man.

Pureed Pea Soup with Truffle Oil

2 pound bag of good quality frozen peas
1/4 cup agave nectar (approximate)
salt to taste
1/2 vegetable stock
1/4 cup water (approximate)
white truffle oil
Parmesan crisps (recipe below)

Place frozen peas in colander and run cool water over them just until they are no longer frozen but not until they are mushy. Run thawed peas through food processor until smooth. Pour about a cup at a time of pureed peas in a mesh sieve Force the pea puree through the sieve into a large bowl, this will take a lot of time and elbow grease so be prepared. You should have bright green very smooth puree in the bowl and the dry tougher outer portion of the peas left in the sieve Discard the pea hulls (or save to toss in risotto or pasta later) and run the remaining cups of pea puree through the sieve

When you have pushed all the peas through the sieve add the puree back into the food processor. Add agave nectar (I used about 1/4 cup) and salt to the puree to your particular taste and process to combine. Check peas for taste and adjust seasoning as you like.

Add vegetable stock and water (enough to make the soup the consistency you like) to food processor and processor briefly again until combined. If serving cold pour into mugs or small bowl with narrow tops. If serving warm, gently heat soup over low heat and pour in mugs. Just before serving drizzle a bit of truffle oil in each mug of soup and top with a Parmesan crisp “lid.”


Parmesan Crisps

1/ 2 finely grated Parmesan
silicon baking mat

Preheat oven to 325 degrees.

Sprinkle about 2 teaspoons of cheese near one corner of the silicon mat and using your fingers spread the cheese into a thin 2 inch circle. Repeat with the remaining cheese, leaving a 1/2 inch of space between the cheese circles.

Bake for about 8 to 10 minutes or until they are golden brown. Use a small metal or heat safe spatula to very gently dislodge them from the mat and transfer to a plate to cool. They will be soft while removing from mat but will harden as they cool. Use to top pea soup as a decorative lid.


Modified and made slightly less complicated from a Thomas Keller recipe in The French Laundry Cookbook.

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Last weekend the fella and I had a couple of friends over for a ridiculous French dinner. Apparently it was such a good meal that we may have tempted them over to what they called our wine and cream diet. If anyone I know could handle the rigorous nature of this diet its them, theyre foodies who dont mind making things from scratch and like to experiment with new things. Hopefully we reeled them in, it would be nice to have some one else to talk about living in a world without bread and as the fella and I have learned this crazy diet does work.

This soup may have blown their minds a tiny bit. Its basically almonds, eggs and heavy cream cooked in a fussy way. It doesnt seem like it could be legal on any diet not even a strange French one. But alas it is and it was pretty tasty. It was tasty even though I screwed it up a little bit.

Having dipped into the cooking wine before dinner—purely for the purposes of testing which one was driest of course—I apparently was unable to read the recipe correctly. Admittedly the original recipe is poorly written so in this case Im not taking all the blame. I missed the tiny side note near chicken stock in the ingredient list that calls for it to be warmed and waiting before starting to cook anything else. Of course, thats pretty important why wouldnt you make “warm the broth” the first step in the recipe? That would be too easy.

Neglecting this step was probably what caused the almond mixture to settle to the bottom of my soup. In my retyping out of the recipe I made the directions more clear so that no one else has to make the same mistake. Not that we noticed, the soup was still lovely the way it was. Very subtle and rich. The cream and nuts made it a heavy soup but the flavors were very soft. It went nicely with the Riesling I served with dinner. The sweet wine makes you salivate slightly and the cream satisfies your open taste buds. It was quite the experience.

Other recipes from the Riesling Feast:
Roasted Cauliflower and Fennel
Saras Braised Leeks
Riesling Chicken
Beet Torte

Soupe Aux Amandes

1 quart chicken or vegetable broth
6 ounces almonds, shelled and peeled
3 hardboiled eggs, yolks only
3 cups heavy cream
2 egg yolks
slivered almonds

In a large sauce pan put the broth over low heat to warm through as you prepare the other ingredients.

Put the almonds and the yolks of the hard boiled eggs in a food processor and process until you have a smooth paste.

In a pot combine the almond mixture and 1 1/2 cups of the cream. Slowly add the heated broth. Bring to a boil and simmer for about 5 minutes.

In a large pot, not over heat, whisk together the raw egg yolks and the remaining 1 1/2 cups heavy cream. When the almond and cream mixture has cooked pour it slowly into the pot with the egg yolk mixture, and whisk while over medium heat for about 2 minutes. DO NOT BOIL.

Add salt and pepper to taste. Serve when soup is just heated through. Top with slivered almonds.

Original recipe from The Lutece Cookbook.

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After cooking this three times, I finally stopped myself from devouring it and took a picture.  Isnt it beautiful?

 

This soup was so good it never crossed my mind to take a picture of it.  I was way too busy eating it.  Its that freaking good.  And I thought it up all by myself.

See in my odd little world Monday is my day off to have the house to myself and do whatever I please unmolested.  This usually involves laying in bed until 10 or 11.  Reading in bed with the dog.  Having breakfast while watching an episode of some mindless TV show online.  Then I spend the rest of the day grocery shopping and cooking.  Usually while singing along to Goldfrappe/Lily Allen radio on Pandora.  There are are also periodic bouts of dog love throughout the day. 

And that for me is the perfect day off.  Thats partly because Im a huge food nerd who loves to cook and also because if I dont cook on Monday I wont get a chance to the next two days while working double jobs.  I learned early on that I can put up with most anything at work as long as I know I have something good to eat on my break, it keeps me from ripping out my hair and wanting to strangle co-workers.  So on Monday I make something delicious that will re-heat well to keep me sane at work the two following days. 

The fella also benefits from this situation as he doesnt have to spend his evenings alone trying to decifer whatever gibberish Ive written on the weekly menu that he should be cooking that night, that almost never ended well.  I love him like crazy but one of his talents is not reading Emily-ese.    And yeah thats right I plan a menu every week so that everything that gets bought gets cooked.  I hear about people who go to the store throw things in the cart and hope for the best when they get home, I cant imagine it.  Its insanity.

So being the super planny sort it probably wont surprise you that my next weird admission is that Im a terminal follower of recipes. Im lost without them.  Or was until recently.  Something clicked in my brain this week and I noticed I dont need recipes much anymore, theyre more of a way to come up with a concept and then I cook it the way I would like it better.  Its worked out so far. 

Then magically on Monday I closed my eyes thought “lentil sundried tomato soup” and made it happen with no recipe guidance whatsoever.  It was a big moment for me and I was rewarded with literally the best soup Ive ever made.  Its big and thick and tasty.  Exactly what I want to eat when its cold and the lack of sun is making me a bit punchy.

Something tells me this newly concocted recipe will be in heavy rotation on the menu for the rest of the winter.  And it should be on yours too because it couldnt be easier.

 

Sun Dried Tomato and Lentil Soup

2 tablespoons oil from jar of sundried tomatoes
2 small onions, diced
3 cloves garlic, minced
2 large stalks celery, chopped

1 bay leaf
2 sprigs fresh thyme
1 cup lentils
5 cups vegetable stock

8 sundried tomatoes packed in oil, rinsed and chopped
1 teaspoon red pepper flakes
salt and pepper to taste

In a soup pot over medium high heat warm the sun dried tomato oil, when oil is warm add onions, garlic and celery.  Saute the vegetables until soft but not browned, agitating them often while cooking.

Add the bay leaf, thyme, lentils and vegetable stock.  Allow to come to a boil then reduce heat to a simmer.  Let cook about 15 or 20 minutes, or until lentils are tender.  Depending on how thick you like your soups you may need to add more vegetable broth at this point.

Add the rinsed sundried tomatoes and red pepper flakes to the soup.  Stir well and cook soup just until tomatoes are heated through.  Add salt and pepper to taste if necessary.  Remove thyme sprigs and bay leaf and enjoy.

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