Mattar Green Pea Paneer

A couple of weekends ago the fella and I went to visit some friends in Milwaukee to catch up, meet their newest bull mastiff and go bulk food shopping. As a result much fun was had and we came home with a gallon of marinated artichoke hearts, a barrel of kalamata olives and 5 pounds of paneer to list only a few items of bulk insanity. Artichokes and olives have therefor been making a lot of appearances in our cooking as of late. Being the curry freaks we are I figured that paneer would be gone in no time. Turns out finding interesting dishes other than saag paneer is more difficult than one would think. Fortunately we are resourceful and the Internet is on our side.

When I put the fella in charge of finding something delicious to make involving paneer he stumbled upon the rather interesting site of Indian Food Forever. Any Indian dish youve ever wanted to make is there and easy to find but the recipes are like a scavengers hunt of randomness. The ingredient lists are not in any logical order and the instructions call for the already mangled ingredient list willy nilly. So its a good Indian cooking research with recipes that need to be translated into something usable before cooking, youve been warned.

At first green pea and paneer curry sounded a little dubious. But as the chef and I sat on the couch writing and let the fella do the cooking we started to smell the awesome that was emanating from the kitchen. It was about then I stopped doubting dinner would be delicious and started wishing dinner was ready.

It was a nice change to eat something this fabulous without having to be involved in its creation, the chef and I both agreed. The fella had a huge dinner success and got to carry around the smug look of someone who made the two resident foodies coo over a perfectly spicy Indian dinner. Though we have now officially started to play with the somewhat scary precedent of trying to one up one another in making spicy food. I made a kidney bean curry with three jalapenos, the fella paneer with 4 serranos and I can only imagine what the chef will do with 5 chilies when its his turn to cook. Im sure it will be wonderful if dangerously spicy



Mattar Paneer

2 medium onions, chopped (divided use)
6 cloves garlic, chopped
1 tablespoon ground coriander

1/2 cup ghee or coconut oil
1 pound Paneer

1 tablespoon ginger, grated
4 bay leaves

1 tablespoon turmeric powder

1pound shelled green peas
3 green chilies, chopped
4 medium tomatoes, peeled and sliced
1cup plain yogurt

1 cups water


In the food processor make a paste out of one of the onions, the garlic and the coriander.

Heat the ghee or coconut oil in a large frying pan over medium heat. Cut the paneer into 2 inch cubes. Fry the paneer to light brown then remove to a plate.

Add the remaining onion, ginger and bay leaves to the oil in the pan and fry until the onion is golden brown. Then add the turmeric and the onion paste mixture and fry about another 5 minutes.

Add the paneer, peas, yogurt, chili, tomato and salt to taste. Stir for 5-6 minutes over low heat until well combined.

Pour in the water and simmer gently for 20 minutes or until the sauce thickens a bit. Serve the matar paneer sprinkled with garam masala and coriander if you like.

Original recipe from IndianFoodForever.
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Chickpea Crepes With Smoked Salmon

Apparently Im on a bit of a crepe kick. Probably because they are the only vaguely bread like food I can have on this elimination diet. 

This time I went savory with chickpea flour crepes, pesto, and smoked salmon.  The fella and I were both really surprised by how delicious I was able to make these while still keeping them hypoallergenic.  The crepes themselves were ridiculously easy and a nice compliment to the salmon.  The pesto which I used pumpkin seeds in instead of pine nuts rounded out the flavors nicely.  Best of all this recipe is totally weight loss phase friendly for the French Diet.  Since it involves bean flour you can put whatever youre in the mood for in these.  So go crazy!

Since Im only cooking really simple foods that dont usually require any sort of recipe Im going to try to stop neglecting this blog so badly and just post pictures of my food to prove that I really am eating well while on such a restrictive diet.  Well see how long I can keep up that promise.


Chickpea Crepes 

1 cups chickpea flour (easily found in Indian groceries)
1 1/4 cups water
dash of salt
2 tablespoons olive oil

Whisk together all ingredients.  Heat a large non stick pan over medium heat.  When hot, spray with cooking spray and drop 1/4 cup of the crepe mix into the pan, quickly sliding around  the pan to spread out the crepe as thin as possible.  Cook for 30 seconds.  Flip and cook for 90 seconds on the other side.  Repeat with the rest of the crepe batter.

I topped my chickpea crepes with a handful of spinach, a slice of avocado, some sprouts, a drizzle of pesto, and a couple pieces of smoked salmon.  This would also be amazing with cream cheese or creme fraiche, smoked salmon, watercress, and cucumber.  (Someone eat that version and tell me all about it since I will never be able to.)
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Coconut Flour Bread

This is literally the easiest bread recipe in existence.  The hardest part about it is finding the coconut flour to cook it with.  Coconut flour I must warn you is not cheap.  I think a pound was $12 at my local grocery store.  But it is worth it for the experience and to try a totally new flour.  Coconut flour is ridiculously high in fiber and about a 45 on the glycemic index so it is perfect for this diet.  I really enjoyed having a bread that was different than anything else Ive ever baked, its naturally sweet and has a crisp outside and tender chewy middle that makes it have the mouth feel of toast without actually requiring a toaster.

Actually a word of warning on that issue, unless you have a very narrow toaster, because this makes such a tiny loaf the bread, it will just fall in the toaster never to be heard from again.   So if you want it warm just stick it in a warm frying pan for a minute or so to get warm.  Another thing, grinding up unsweetened coconut you already have at home will not make coconut flour no matter how finely you grind it.  Believe me Ive tried and I havent figured out how to fake it with out lumpy horrible results so this is one case where Im going to have to advise you to suck it up an pay full price at the store for it.  You wont be sorry you did. 


Coconut Flour Bread

6 eggs
1/2 cup melted coconut oil 
1 tablespoons agave nectar
1/2 teaspoon sea salt
3/4 cup coconut flour 

Mix all ingredients together and pour into a small buttered loaf pan. Bake at 350 degrees for 40 minutes. 

From the Nourishing Days blog.
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Pureed Pea Soup with Truffle Oil

This is revenge soup and boy was it tasty.

See a year or so ago I worked at a not great Mexican...er oh so sorry, my bad...South Western restaurant here in Madison. The menu at the place hasnt changed in over 10 years and the cafe part of the place grossed about 20 bucks a week, if that gives you a hint of the culinary bleakness of this supposed dining establishment. Since there were no customers to speak of and I wasnt allowed to help with tables in any way shape or form I had a lot of time to eaves drop and chat with co workers.

So though the menu was unpalatable and often the cause of gastroenterological distress the owner managed to have a seriously bloated ego about his cooking skills. One day he had the whole staff ooing and ahing at some canapés he had made out of the French Laundry Cookbook as he pointed back and forth to the picture in the book and his creation. Much brown nosing occurred in the form of “it looks better than the picture” and so on and so forth.

After an 8 hour shift of making one latte and then repeatedly cleaning every square inch of the espresso machine to stay busy I was less than impressed. I did however peak at the book once he was gone. Its a beautiful book with very very fussy recipes which I suppose for a lot of people is a big thing. When he came back to claim the book and stared at me with the disapproval reserved for the lone employee than refuses to be a sycophant I was looking at a recipe for some fancy chocolate cake. I blurted out something about wanting to give it a try.

“Well dinner there costs hundreds of dollars there you know. My wife and I ate there on our honeymoon.” These and many other details I was supposed to be impressed by sailed over my head to which I replied, “No I mean it would be fun to cook.” He looked at me like I had peed in his crème Anglaise, scoffed while snatching away the book and walking away saying something about that being doubtful under his breath.

The end of my tenure at this particular restaurant was as needlessly dramatic as this mans food was horrible so Ive held a bit of a grudge. And you can ask the fella I hold grudges for life. Im still mad at a boy who tried to pull my pants down on the playground in kindergarten for example. So when I was looking at cookbooks at the library and found the French Laundry book I knew I had to cook something out of it just to prove my old boss wrong by cooking something fabulous from it. Not that he would ever know of course nor would he care but I wanted to put that energy into the universe and end this grudge Ive been holding. A perfect “I told you so” moment that would end in me and the fella eating something nice for dinner.

Looking through the book now that I know how to cook and spend time with a chef I was able to see that the French Laundry isnt even that special. I eat better most nights of the week albeit sans caviar and foie gras. Not to mention none of those desserts were going to gluten free friendly even after heavy modification. So instead I went in search of a hoity toity recipe that would put to use some of this bottle of truffle oil I have and worry about spoiling while it sits in the back of my cupboard. In the process I found a recipe for pea and truffle oil soup. And since I was on a soup kick it seemed perfect.

It is sadly however not spring so finding English peas to shell and cook to perfection following all Thomas Kellers fussy instructions was not going to happen. So I bought frozen peas and carried on from there. It turned out to be a genius move seeing as his complicated instructions end in flash freezing the peas and then pureeing them so I just thawed the peas and went on with the recipe from there.

It was a lot of work and not really worth the effort for the end result. Forcing pea puree through a sieve has got to be up there with child birth on the scale of long difficult and painful life experiences. It did however make for a very creamy soup. And a very beautiful green soup as you can see from the picture that hasnt been color edited. Plus it was a good excuse to make Parmesan crisps which are as fun to make as they are tasty and I really enjoyed my truffle tinted green soup sipped from a mug with a crispy thin bit of cheese.

So there you have it, revenge soup. In your face snotty restaurant owner man.



Pureed Pea Soup with Truffle Oil

2 pound bag of good quality frozen peas
1/4 cup agave nectar (approximate)
salt to taste
1/2 vegetable stock
1/4 cup water (approximate)
white truffle oil
Parmesan crisps (recipe below)

Place frozen peas in colander and run cool water over them just until they are no longer frozen but not until they are mushy. Run thawed peas through food processor until smooth. Pour about a cup at a time of pureed peas in a mesh sieve Force the pea puree through the sieve into a large bowl, this will take a lot of time and elbow grease so be prepared. You should have bright green very smooth puree in the bowl and the dry tougher outer portion of the peas left in the sieve Discard the pea hulls (or save to toss in risotto or pasta later) and run the remaining cups of pea puree through the sieve

When you have pushed all the peas through the sieve add the puree back into the food processor. Add agave nectar (I used about 1/4 cup) and salt to the puree to your particular taste and process to combine. Check peas for taste and adjust seasoning as you like.

Add vegetable stock and water (enough to make the soup the consistency you like) to food processor and processor briefly again until combined. If serving cold pour into mugs or small bowl with narrow tops. If serving warm, gently heat soup over low heat and pour in mugs. Just before serving drizzle a bit of truffle oil in each mug of soup and top with a Parmesan crisp “lid.”


Parmesan Crisps

1/ 2 finely grated Parmesan
silicon baking mat

Preheat oven to 325 degrees.

Sprinkle about 2 teaspoons of cheese near one corner of the silicon mat and using your fingers spread the cheese into a thin 2 inch circle. Repeat with the remaining cheese, leaving a 1/2 inch of space between the cheese circles.

Bake for about 8 to 10 minutes or until they are golden brown. Use a small metal or heat safe spatula to very gently dislodge them from the mat and transfer to a plate to cool. They will be soft while removing from mat but will harden as they cool. Use to top pea soup as a decorative lid.


Modified and made slightly less complicated from a Thomas Keller recipe in The French Laundry Cookbook.
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