Clean Eating Weight Loss Meal Plan 211

clean eating meal plan

Breakfast

Scrambled Eggs, Whole Wheat Toast and Fruit

clean eating meal plan

Mid Morning Snack

Fresh Pineapple

clean eating meal plan

clean eating meal plan

Lunch

Seasoned Baked Chicken Breast Feta Crumbs Over Spinach and Lettuce 

clean eating meal plan

clean eating meal plan

Afternoon Snack

Glutino Gluten-Free Double Chocolate Brownies

clean eating meal plan

clean eating meal plan

Dinner

Avocado Grapefruit Apple Salad

Find recipe here.

clean eating meal plan

clean eating meal plan

Thank you for your time!

See you for the next Clean Eating Weight Loss Meal Plan.

Read More..

Some Food I Wont Ever Be Posting Recipes For

What is the shared obsession with gelatinious things in food from the 50s and France? This all looks quite scary. The more traditional recipes in the book are quite good but I make sure to never look for the pictures of them because the photographer found a way to make everything look frightening.


Casino Lobster. Did it just finish playing poker? I dont get it.


Fish in Outerspace. Apparently these are not fish of some sort and not creatures from another planet.

Edible Horse. This is an appetizer of some sort. Im still looking for the appetizing part.


Chest Burster Chicken. I made the mistake of reading this recipe. Thats a whole chicken then coated in candied aspic. The other things are hard boiled eggs with the same treatment then on a bed of aspic. It looks dangerous.

Roulette Ham. Who looks at a perfectly good piece of meat and thinks "hey lets put goo on it, that would be awesome."

All of this from Modern French Culinary Art which is a self contained gallery of regrettable food.
Read More..

Pear Crumble



Ive been missing dessert something fierce while on this diet. Almost everything else I crave weve figured out a way to fake, and many things I used to lust after I just dont miss anymore. Not being able to bake however has been really disappointing. There are a lot of sweet things its impossible to make without sugar or flour.

Fortunately there quite a few blogs out there written by people with similar diet restrictions that are finding ways of making really delicious desserts without either. I decided to start experimenting with something simple and summery. The original recipe called for peaches but its not quite that time of year yet so pears made a nice substitute, they went well with the sweet almond crumble.

Somehow I managed to resist the urge to eat the whole pans of this yummy treat, in fact Ive been nibbling on it for days and very happy about it.


Pear Crumble

6 pears, chopped in bite sized pieces
(original recipe called for 8 peaches which arent in season yet)
1 tablespoon butter
1/4 cup water, approximately

6 oz ground almonds
2 lemons, zested
1 teaspoon vanilla extract
6 teaspoons agave nectar
4 teaspoons cold butter


Preheat the oven to 320.

Heat gently in a saucepan with a tablespoon of butter and enough water just to cover the bottom of the pan but not cover the fruit, I used about1/4 cup. You can always add more water if you want. Cook gently until the fruit is soft, but not too pulpy. There should be just enough juice around the fruit to make the crumble juicy, not swimming. Pile into a small baking dish and spread into an even layer.

Pour ground almonds into a mixing bowl with vanilla and lemon zest. Spoon in agave and butter, rub together gently with your fingertips until a damp crumble mixture forms. Spoon over the fruit and pop into the oven for 15-20 minutes or until golden brown and bubbling.

Original recipe from Straight into Bed Cakefree and Dried blog.
Read More..
Diberdayakan oleh Blogger.