Breakfast

Chives and Feta Scrambled Eggs


Protein is always a good idea for breakfast. Todays egg scramble contains plenty of protein, as well as flavor. The feta adds natural saltiness and the chives are earthy and sweet. I really liked this combo. Hope you do too.

Enjoy recipe at Clean Eating Breakfast.





Mid Morning Snack

Cashew Cookie Larabar (from here)

These all-natural bars are made with only fruits and nuts, and are sweet and delicious. Theyre the perfect snack to hold you over til lunch.

Get them at Cashew Cookie Larabars.



Lunch

Chicken Cucumber Dill Salad

In Clean Eating, cucumbers are a must. Theyre light, crunchy and slightly sweet. Theyre just about perfect in every meal.

Todays cucumber salad is both refreshing and nutritious, with chickens protein value and cucumbers fresh flavor. Plus, it was easy to make.

Get recipe at healthy lunch idea.



Afternoon Snack

Mixed Fruit Bowl

Need an afternoon sugar kick? Skip the candy bars and grab a bowl of fresh fruit concoction--a lighter and more delicious choice.



Dinner

Clean Eating Orange Chicken

Most orange chicken recipes require heavy breaking and frying--none of which is healthy. This clean eating orange chicken recipe needs just a little bit of oil and ingredients, and is a much healthier choice.

Fine recipe at clean eating dinner.









Thank you for your time!


Hope you enjoyed todays Clean Eating Weight Loss Meal Plan!


I liked all the healthy and diet foods today. How about you?

Read More..

Yum

Veggie wraps may be one of the easiest of healthy lunch recipes to make, but do they taste good?

I felt skeptical too, but love the idea of combining healthy foods like veggies and whole grain, and decided to create my own veggie wrap. Because Im a fan of Middle Eastern flavors, I used ingredients like hummus and tahini. To balance the strong flavors, I added blander foods like beans and quinoa.

This healthy lunch recipe turned out delicious! And of course, as expected, it was simple to do as well.

If you have a chance, you should absolutely give it a try--and add it to tomorrows clean eating and weight loss meal plan.

Healthy Lunch Recipe: Veggie Quinoa Wrap

Ingredients:

- Whole wheat tortilla

- 1/2 cup of cooked organic quinoa

- 2 table spoons of hummus

- 1 tea spoon of Tahini

- 1 pinch of sea salt

- Roasted minced garlic and red peppers

- 1 cup of romain leaves

- 1 cup of cooked kale

- 1 lemon wedge (or 1 tea spoon of lemon juice)

- 2 tea spoons of Tamari soy sauce

- 1 table spoon of apple cider vinegar

Directions:

1. Lay tortilla wrap flat on a plate.

2. In a mixing bowl, add all other ingredients, and mix well.

3. Spread mix evenly on tortilla.

4. Roll tortilla into a wrap and cut in half.

5. Enjoy!

There you go.

Healthy, tasty and one of the easiest healthy lunch recipes Ive tried. See? Healthy foods dont always taste bad. I hope you enjoy this veggie and quinoa wrap as much as I did.

Thanks for visiting Clean Eating Weight Loss Meal Plan!

Again, I hope you enjoyed todays clean eating recipe.

 And please come back for more healthy lunch recipes and clean eating ideas!

See you soon.

Product Recommendation

Kevala Organic Sesame Tahini

USDA-Certified organic, kosher, GMO-free, gluten-free and made with the finest sesame seeds, this delicious spread adds serious flavor to foods. If you want to "spice" up a meal, this Tahini sauce makes a great choice!

Find it at Kevala Organic Tahini.

Read More..

Breakfast

 Erin Bakers Breakfast Cookie Peanut Butter Chocolate Chunk

These are all-natural, freshly-baked vegan cookies with a whopping 18 grams of whole grains per serving. They make a fantastic breakfast or snack.

Try them at Erin Bakers Breakfast Cookies.

Mid Morning Snack

Vacuum Fried Vegetables

Unlike traditional frying, vacuum frying fries foods at low temperature and high pressure to maintain more nutrients and taste. And these fried okra and sweet potatoes tasted awesome!

   
Lunch

Scrambled Eggs Topped with Natural Colby Jack Cheese, Prosciutto-Wrapped Mozzarella, and a Side of Berries and Cucumbers

Afternoon Snack

Whole Roasted Chestnuts (at this link)

Yum! Nothing like wholesome, scrumptious roasted chestnuts in the fall.

Dinner

Shrimp and Snow Pea Stir Fry (from here)

This easy healthy recipe was delicious and nutritious. The plump shrimp mixed well with sweet and crunchy snow peas. I think youll enjoy this.

Find recipe at Clean Eating Dinner Recipe.

I hope you enjoyed todays Clean Eating Weight Loss Meal Plan.

See you next time.

Also, visit www.cleaneatingrecipesblog.com for more clean eating ideas.

Read More..