Breakfast

Chives and Feta Scrambled Eggs


Protein is always a good idea for breakfast. Todays egg scramble contains plenty of protein, as well as flavor. The feta adds natural saltiness and the chives are earthy and sweet. I really liked this combo. Hope you do too.

Enjoy recipe at Clean Eating Breakfast.





Mid Morning Snack

Cashew Cookie Larabar (from here)

These all-natural bars are made with only fruits and nuts, and are sweet and delicious. Theyre the perfect snack to hold you over til lunch.

Get them at Cashew Cookie Larabars.



Lunch

Chicken Cucumber Dill Salad

In Clean Eating, cucumbers are a must. Theyre light, crunchy and slightly sweet. Theyre just about perfect in every meal.

Todays cucumber salad is both refreshing and nutritious, with chickens protein value and cucumbers fresh flavor. Plus, it was easy to make.

Get recipe at healthy lunch idea.



Afternoon Snack

Mixed Fruit Bowl

Need an afternoon sugar kick? Skip the candy bars and grab a bowl of fresh fruit concoction--a lighter and more delicious choice.



Dinner

Clean Eating Orange Chicken

Most orange chicken recipes require heavy breaking and frying--none of which is healthy. This clean eating orange chicken recipe needs just a little bit of oil and ingredients, and is a much healthier choice.

Fine recipe at clean eating dinner.









Thank you for your time!


Hope you enjoyed todays Clean Eating Weight Loss Meal Plan!


I liked all the healthy and diet foods today. How about you?

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Breakfast

Egg White and Onion Sandwich

Theres no reason not to like this easy and protein-rich breakfast sandwich, which you can find the recipe at Healthy Breakfast Sandwich.

Mid Morning Snack

Organic Apple Slices

Lunch

Fried Cheesy Eggs and Apple Slices

Afternoon Snack

Garden Fresh Tomato with Extra Virgin Olive Oil and Balsamic Vinegar

Dinner

Baked Chicken Breast Over Mixed Greens and Natural Colby Jack Cheese, in Dressing of Your Choice

Thank you again for your time!

Hope you enjoyed todays meal plan!

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Happy Monday! Welcome back to Clean Eating Weight Loss Meal Plan!

Todays meal plan starts with a big breakfast, and ends with a hearty dinner. In between, there are crunchy and sweet snacks to enjoy. We like todays meal plan very much, and hope you do too.

Breakfast

Scrambled Cage-Free Eggs, with Banana, Berries and Whole Wheat Toast on the Side

Despite the popularity of intermittent fasting, we still feel that eating breakfast is as important as brushing your teeth in the morning. In fact, we prefer big breakfast with nutritious ingredients like todays protein-licious eggs, hearty grain and antioxidant-rich fruits.

Mid Morning Snack

Kale and Sea Salt Popcorn (by Quinn Popcorn)

Kale popcorn? Youd be surprised at how tasty they are--and with only 39 calories per cup. We are...SO IN LOVE!

Find them at Quinn Kale and Sea Salt Popcorn!

Get them here!

Lunch

All Natural Ground Chicken Pasta Sauce Over Whole Wheat Rotini; Salad on the Side

Substituting all-natural ground chicken for beef cuts calories and fat without sacrificing flavor. We found todays lunch, a simple ground chicken meat sauce over whole wheat rotini, a healthy and delightful choice. To enhance the nutritional value of todays clean eating lunch, we added a side of mixed greens with farmers market cucumber. 

Looks delicious, doesnt it? Hope you try it.

If you cant make your own pasta sauce, there are healthy ready-made choices like the Newmans Own Marinara. We find it delicious and use it all the time.

Find it at Newmans Own Organic Pasta Sauce.

Afternoon Snack

Fresh Blackberries and Raspberries

Dinner

Shrimp Avocado Quinoa Bowl (recipe here)

Combining quinoa, which is incredibly nutritious with abundant minerals, vitamins and antioxidants, and avocado and shrimp is a great way to create a delicious, low calorie dinner. Its also quick and easy, which works well for busy week nights.

If youre a fan of shrimp, avocado or quinoa, youll find this clean eating dinner a pleasant experience.

Thanks for visiting our Clean Eating Weight Loss Meal Plan again!

We appreciate your time.

And hope to see you for the next meal plan!

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