Photo a Day Challenge Week 41


Day 12 - L is for... Leaves


Day 13 - M is for... Praying "Mantis"


Day 14 - N is for... Nap


Day 15 - O is for... Orange Juice


Day 16 - P is for... Pizza


Day 17 - Q is for... Quilt


Day 18 - R is for... Regal Remington

I am extremely far behind on my photo a day posts. YIKES! I keep thinking I will get caught up, but Im still struggling. These pictures should have been posted the week before... sorry for my tardiness :)
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The Year In Review

A year ago today I had the crazy idea to start this blog.  It seemed like a good way to motivate myself to stay on this diet by forcing myself to write about what I was cooking and share it with the world.  And it worked, Im still sticking mostly to the Montignac Method after all this time, albeit on the maintenance phase these days.  And yes its worked for me, I lost over 35 pounds and most of that was in the first 3 months of eating this way.  So this style of eating will help you lose weight it just takes a lot of self control and motivation to cook for yourself everyday.

Funny thing is along the way in writing about my adventures on this diet I started to enjoy doing the blog.  People started reading and enjoying the recipes which was a shock to me who expected to just be followed by my mom and a couple friends.  Then I blogged about cucumbers and things really got crazy around here.  Now Im addicted to food blogging, entering my second year on this blog with no plans to stop posting.  Except the title of the blog might have to change slightly now to something along the lines of “A Year on the French Diet Part Duex.”

A lot happened this year.  The fella and I moved to a new place with a great kitchen.  We had a lot of parties where we “forced” our friends to eat really great food.  I found out I was allergic to gluten and had to learn how to cook gluten free.  I joined another blog.  I ribboned a lot of vegetables.  A lot of great wine was had. 

I had a blast and Im glad youve all decided to take this journey with me.  Thanks to all my followers.  And an even bigger thanks to all my friends who on a daily basis talk food with me and never get sick of my culinary obsessions, especially those of you who come over to be a guinea pig for my latest creations.  A big thanks to my parents for coming over for holiday dinners at my place so I had something to blog about and especially for the amazing non stick pans.  And to the fella, I couldnt do this without you, thanks for all your support and Im pretty sure youll be sainted for helping with all those dishes.  And I didnt forget my fluffy dog friend, thank you for “vacuuming” the kitchen for me everyday.

There will be even more food, wine, and fun in the year to come so stick around.  In the meantime here is a round up of some of my favorite recipes.  And just so you can keep track of all my cook antics I started a Facebook group and am giving this Twitter thing a shot so follow me there too if you like.  I even included some of my biggest cooking disasters in the list for your amusement.

Now for a glass of wine to celebrate being a year old in blog years.
 

Favorite Main Courses
Almond Flour Pizza Crust   
Portobello “Steaks”
Sun Dried Tomato and Lentil Soup
Red Lentil Soup  
Lamb Korma
Asian Peanut Pork in the Crockpot 
Sushi Bowls
Salmon in Wine and Cream Sauce
Rigatoni With Caper Tomato Sauce 


Favorite Sides
Braised Cucumbers
Flowerless Naan  
Any of Mark Bittmans 101 Simple Salads
Beet Salad
Tapenade Salad
Cauliflower "Potatoes"
Puy Lentil Salad

Favorite Desserts and Breakfasts
Saffron Coconut Milk Ice Cream 
Hazelnut Brownies 
Chocolate Bacon Cake 
Flourless Beet Torte 
Brandied Cranberry Sauce
Quinoa Oatmeal
Cranberry and Flax Breakfast Muffins

Most Interesting Failures
Very Salty Quiche
Eggplant "Pizza"
Oxtail Rioja
The Modern French Culinary Art Cookbook

Blueberry Ice Cream

Best Wine
Cline Moudevre (or basically anything from Cline)
Snoqualme Nearly Naked Gewürztraminer
Aveleda Fonte Verde 
Optimus Chardonnay 
El Coto Rioja
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Day 2 of 7 results! 02 07 13

Okay, I dont think Ill see this kind of huge jump again this week....but here are the stats for day 2 at 8:43AM:

Weight: 189.7
Body Fat: 43.8
Fat Percentage: 23.1

Not sure if this was the diet....the pill...or the intense workout??...but Im sure its just a combo of all three. 
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The 3 Week Diet Review

The 3 Week Diet Review





My 3 Week Diet Review examines a program promising a brand new kind of eating plan that guarantees weight reduction in only a 3 week period.

Based on the author, John Flatt, the three week diet e-book is stated to become scientifically proven to help you lose about 12 to 23 pounds of weight within the given time period.

Im always skeptical from the latest diet fad before I discount it entirely, allows have a much deeper consider the details of the product along with the program content.


The website is situated here.

the three week diet. How may be the weight reduction program bought?

You can buy the guide and fitness plan by going to the state website. You then will have the ability to download the whole system for just $37. It features a 2 month 100% money-back guarantee should it not meet your needs.

So How Exactly Does The Three Week Weight Loss Program Work?

Based on the author, John Flatt,  The Three week diet diet plan promises that youll lose 12-23 pounds in weight prone areas such as the sides, bottom, waist and belly in only a 3 week period.

The the three week detox diet challenge system posseses an introduction manual, an eating plan manual, a workout manual along with a mindset and motivation manual.

The introduction manual consists of info on the science behind attaining and slimming down and just how you are able to eliminate persistent weight. Additionally, it discusses supplements needed to help make the diet successful and just how they enable you to lose body fat, improve your metabolic process and degree of energy and the health advantages.

The objective of this diet manual is to inform you how you can calculate your lean muscle mass from the body fat percentage. It provides a customized rapid weight loss plan based on the body type.

This diet manual takes you through things to eat, just how much you need to eat so when to consume for optimal weight reduction. Additionally, it provides info on what meals to prevent and those that you ought to eat constantly to improve your metabolic process. Supplements and vitamins will also be addressed.

To be able to attain the 21 day diet target weight loss, a workout plan continues to be set up specifically for individuals individuals who cannot visit the gym. But it may also accommodate those who do. It consists of a workout program that can take twenty minutes and no more than 4 days per week.

The motivation manual consists of tips, methods, secrets and tools that keep you motivated regarding how to slim down effectively.


The below record is obtained from the web site and helps make the following promises:


Key Findings

Pros

  •     Short 21 day commitment

  •     Three bonus guides

  •     A good work out arrange for use at home

  •     Mindset assistance on slimming down

  •     Diet and intake of food suggestions

  •     Suggestions on which meals to prevent

  •     2 month money-back guarantee

Cons

  •     This diet may neglect to deliver expected results particularly if the user isn’t totally dedicated to it.
  •     No recommendations or reading user reviews on-site


3 Week Diet Review - Conclusion and Recommendation…

The Three week diet to slim down is really a practical type of diet particularly with some manuals that include it along with a short 21 day intend to success.

I have faith that with the proper mindset and commitment youll really have the ability to loose weight in an exceedingly small amount of time period.


What I like is the idea of the 21 day plan that will produce results as opposed to a typical diet of unknown length that appears endless. The truth that the writer provides a “Lose Weight or Its Free” guarantee enables me to own 3 Week Diet my greatest rating.

UPDATE: Ive been approached by a few customers whore discussing beside me achievement!! The refund rate (an indication of program value) is very low for that 1000s which have began losing pounds with this particular product. I fully endorse The Three Week Diet Regime! Purchase it now below. An entire 2 month refund safeguards neglect the and youll feel and look better! Have it now!

Click here 3 Week Diet System


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