Day 2 of 7 results! 02 07 13

Okay, I dont think Ill see this kind of huge jump again this week....but here are the stats for day 2 at 8:43AM:

Weight: 189.7
Body Fat: 43.8
Fat Percentage: 23.1

Not sure if this was the diet....the pill...or the intense workout??...but Im sure its just a combo of all three.