Being the moody brat that I am at times, I cheated all weekend out of frustration. Birthday cookie, birthday cake, some sort of rice salad, bread, an English muffin - you name it, I ate it. So today Im feeling slightly hungrier than usual from pigging out all weekend but Im feeling a bit more committed to the cause after having gotten it all out of my system (for now).
Again I find myself wishing that Medi-Weightloss had multiple phases for the actual losing of weight instead of one (acute) phase that tortures you with a lack of food choices until youve reached goal. Then again, this is how most dieting COMPANIES make their money - they promise results that are definitely obtainable but they forget to tell you that in order to get those results you are going to have to make yourself and everyone around you at every meal miserable until you reach your goal and after that youll only be slightly less miserable once you begin to relearn how to incorporate ALL foods back into your diet.
*super sigh*
So Ive got some work to do and Ive got kind of a bad attitude about the whole thing at this point but Ive managed to stick with more strict diets for longer so ... here goes nothing! Wish me luck next week... I really need to hear some words of encouragement before I have another incident of literally begging for a piece of red velvet cake.
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