You may be wondering, "How is that possible, youre only eating 600-700 calories of protein/day?" Well its very easy when you drink 3-4 Twisted Teas, eat stuffed clams and Wendys chicken nuggets & french fries - all in the same day! Yep, thats how 4th of July went for me.
Fortunately, that weight gain was just the kick in the ass I needed to get serious about eating healthy again. This week Im really trying to focus on eating the right foods and the right portions. I cant deny that an entire bag of cherries went missing last night but cherries arent on sale/in season for very long so that temptation should be gone soon.
A new snack I discovered this week that has ZERO calories? Bread & butter pickle spears sweetened with Splenda! They are really good and make an awesome addition to my lunch of rolled up lunch meat... which usually seems skimpy otherwise.
Overall Im disappointed in my weigh-in results but Im not giving up because of it. Im committed to making this a lifestyle change of eating healthier all the time so there will always be times that holidays interrupt my good eating habits but the important part is to make an effort to eat well as often as possible. One bad week is no reason to quit or get discouraged, its just an opportunity to learn from my mistakes.
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