Low Glycemic Ice Cream



Ive been a neglectful blogger, too busy wining and dining friends and just plain drinking wine to find time to post. Tonight I discovered something while shopping that Im too excited not to share immediately. Low glycemic index coconut milk ice cream!

Three months with no ice cream is no way to live. So when I saw this peaking out of freezer case among all the other crazy and expensive frozen treats at Whole Foods I knew even at $5.99 a pint it was coming home with me. I clutched it to my chest and ran to the fella where he was peacefully shopping for vitamins and panted something about “Must...have...now...yum.” Once I got out the words “sugar free” he gladly tossed in our basket, still looking at me like a crazy person hyperventilating over ice cream.

This was worth every penny. It was the best ice cream Ive ever had which is odd considering there is nothing traditionally ice creamy about it aside from being cold. Its dairy free combination of coconut milk and hazelnuts which made is super creamy and sinful. Its sweetened with agave nectar. And its loaded with chocolate and hazelnut chunks. It is delightful. If the fella hadnt been watching there would have been little to keep me from eating the whole pint in one sitting.

Sometimes this diet and its restrictions gets me down. There are a number of days I just want to say screw it and go drown myself in a huge baguette slathered in mayo and deli meat. It would be so easy. No more complicated menus or being picky in restaurants or explaining why I cant eat such and such a thing for the millionth time. Then out of the blue I stumble upon something like this ice cream and the blind excitement of that discovery that makes it worth it. The successes are worth the work. Oh yeah and the living longer and going down two sizes isnt too bad either.

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