Breakfast
Egg and Feta Wrap
Want a lighter cheese? Try feta. Made with sheeps or goats milk, feta is gentler on the digestive system and has sufficient vitamins and minerals. It is, however, high in saturated fat and calories, and therefore better consumed earlier in the day.
Due to fetas sodium content, it pairs well with eggs because it adds a slightly salty flavor. In todays feta and egg wrap, I used organic whole wheat tortilla to add more nutritional value. The result was a tasty yet wholesome breakfast.
For recipe, visit Healthy Breakfast Idea: Egg and Feta Wrap.
Due to fetas sodium content, it pairs well with eggs because it adds a slightly salty flavor. In todays feta and egg wrap, I used organic whole wheat tortilla to add more nutritional value. The result was a tasty yet wholesome breakfast.
For recipe, visit Healthy Breakfast Idea: Egg and Feta Wrap.
Mid Morning Snack
Grapes and Walnuts with Honey Drizzles
Crunchy, juicy and sweet, this simple snack is satisfying and clean.
Crunchy, juicy and sweet, this simple snack is satisfying and clean.
Lunch
Pear Champagne Salad (recipe here)
Fruits and veggies are go-tos for any clean eating recipe. Todays Pear Champagne Salad consisted of sweet pear, supple veggies and an assortment of other flavorful ingredients. The salad had a delicious combination of both flavor and texture. Most importantly, it made a healthy lunch.
For recipe, visit Clean Eating Salad.
For recipe, visit Clean Eating Salad.
Afternoon Snack
Cherry Banana Peanut Butter Smoothie
Smooth, creamy all-natural peanut butter blended with supple banana and sweet cherries, this clean eating snack/dessert couldnt be tastier.
If you like refreshing smoothies with a healthy twist, youll love this cherry banana peanut butter mix. Find recipe at Clean Eating Snack Idea.
Dinner
Sicilian Spinach Salad (by Lemon Tree Dwelling)
With over 5000 re-pins on Pinterest--and going--this Mediterranean salad gained popularity with its savory flavor and healthy content. Combining spinach, goat cheese, sun-dried tomatoes and pine nuts, the salad is already a clean eating dream. Then, it was drizzled in freshly-made Balsamic Vinaigrette...my mouth waters just thinking of it.
Find recipe at Silician Spinach Salad.
Photo credit goes to www.lemontreedwelling.com.
Thats all for today.
Hope you enjoyed todays Clean Eating Weight Loss Meal Plan.
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See you next time!
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