Week 2 Weigh in Results!

This morning at 7:15 I had an appointment to weigh-in at the Medi-Weightloss Clinic after week 2.  The results werent staggering but they were certainly satisfying.  I am down an additional 2.8 lbs, for a total loss of 13.5 lbs!!  If I lost 2 lbs/week from here on out, Id be a happy girl.  113.5 lbs to go and at about 2 lbs/week it would take me until April 1st, 2013 to reach my goal weight.  Not too bad overall and just in time for bathing suit season next year!  Id call that good timing. 

With any luck and a lot of hard work I can definitely picture myself there next Spring.  I feel like Ive already made a positive choice for myself by taking charge of my health and attempting to end my dependence on food for comfort.  Now all I need to do is follow through with that choice until I reach my goal weight.  Ive followed through and met my goals many times with tasks that were much less fulfilling at work or school but this ones for me and its been the most difficult goal to achieve throughout my life.  This year, I have a good feeling Ill conquer it once & for all with this program, the support I have around me from friends and family, and by making myself feel accountable to anyone who reads this blog.  Sometimes the most difficult part of dieting is having the will power to hold yourself accountable for your bad choices.

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