Morning Weigh In:
Kiana: 153.8 lbs
Anthony: 245.4 lbs
Menu:
Breakfast @ 6am:
Oatmeal with blueberries and scrambled egg with peppers
Snack @ 9:15am:
Sunflower seeds and carrots
Lunch @ 1:30pm:
Filet with a vegetable blend
Snack @ 5pm:
Cauliflower and hummus
Dinner @ 7:45pm:
Chicken and quinoa
Workout:
P90X Stretch DVD
Preparation:
Last week I froze some soup for Wednesday and Thursdays lunches for this week. And tonight I made the chicken sausage fuisili that we LOVE for Monday and Tuesdays lunch/dinner. I also went shopping this morning for some more snack foods and fruits for the week. Its definitly getting easier to figure out what we need for the week without stressing about it too much.
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