Day 13 on the Fast Metabolism Diet 5 11 13

Well, the scale finally decided to move - YEAH!  The hubby has been on a slow but steady weight loss all week, so hes doing great!  Another tough day with cravings - of course it didnt help that we went to the movie theater again, but we still held strong.  Our will-power is definitly being tested!!!

Many may wonder how we can eat oatmeal everyday, but honestly, it is so good!  We use Dole frozen blueberries that we get in a huge bag from Sams club.  We have been using Quaker rolled oats (not instant or quick oats) and plan to move to steel cut oats this upcoming week.

Morning Weigh In:
Kiana: 154.2 lbs
Anthony: 246.8 lbs

Menu:
Breakfast @ 7am:
Oatmeal and blueberries, scrambled egg with peppers

Snack @ 10am:
Carrots and avocado hummus

Lunch @ 1:30pm:
Avocado quesadilla and grapefruit

Snack @ 4:30pm:
Deli chicken meat and carrots

Dinner @ 7:00pm:
Filet mignon and asparagus

Workout:
None

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