Okay, so today is the morning of the start of the "official" day 6 due to those 2 days I wasnt really able to diet. So 48 hours to go until the official weigh in on Friday morning to complete 7 complete days of this mainly protein shake diet...man!..I really want some carbs that day! ha!...anyways, the I cant believe todays numbers....maybe something is wrong with my scale!? lol....but here they are:
Weight: 185.8
Fat LBS: 41.4
Fat %: 22.3%
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