Week eleven was largely uneventful. I had a little more exercise and a little more muscle gain but only lost about a third of a pound. The silver lining...
Mushrooms in Creme Fraiche
Continuing the easy and very tasty meals with crème fraiche theme I present these very simple and sinful mushrooms. I refuse to spend $5 for a couple...
Week 27 NO WEIGH IN RESULTS and a recipe!
Week 27... the week of my vacation. I canceled my weigh-in appointment Saturday morning because I knew I had been eating like I was on vacation...
The Weight Loss Lifestyle
Stay Socially Aware:Weight loss is aesthetic in nature and involves others perception of ourselves. Conjointly it should be the farthest from our primary...
Good Breakfast for Clean Eating and Weight Loss Goat Cheese Fig Preserves and Prosciutto
Yum Welcome back to Clean Eating Weight Loss Meal Plan!(adsbygoogle = window.adsbygoogle || []).push({}); Todays healthy breakfast idea is one that...
Super Easy Edamame Rice
Beets are one of those things I never thought Id find myself craving. Somewhere along the way loving raw beets seems to...
Rigatoni with Absolutely No Raw Tomatoes
I cant keep it to myself any longer. The world needs to know about the fellas deep dark secret so I dont have to be alone with the knowledge.Hes a raw...
Crockpot Boeuf En Daube
From the emptiness of the bowl by the time I got around to photographing it you might be able to guess how good it was. And you would probably be right....
Light Weight
Im kind of oblivious when it comes to my body. Up until recently that was a bit of a good thing because it meant I didnt obsess about my weight or even...
Prime cause of failure
This is a very powerful message by Nike. Truth is there is no tomorrow, its a recipe of failure. If you want to start something positive start today....
Easy Baked Salmon My Favorite Meal So Far!
If you didnt know... Im a huge salmon lover. When I go to a restuarant and the salmon isnt too pricey I will almost always pick it! I love it so much...
Day 61
Today is the first day of my 3rd month on Medi-Weightloss. In my first two months I accomplished more than I ever thought possible. Im losing...
Clean Eating Weight Loss Meal Plan 51
BreakfastWhole Wheat Toast with Butter and Hard Boiled EggsMid Morning SnackReal Veggie Chips (from here)These were crunchy and delicious. They are also...
Pear Crumble
Ive been missing dessert something fierce while on this diet. Almost everything else I crave weve figured out a way to fake, and many things I used to...
Clean Eating Weight Loss Meal Plan 217
BreakfastWhole Wheat Waffle and Brie Melt with Brown Sugar Ham Slices and Strawberry PreservativesUsing this easy healthy whole wheat waffle recipe.Mid...
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